Philippines Clark 5 Ways to Relax and Unwind
april 12 2011
After a long hard day at the office, leave or care for your children, it is important that you learn to relax – let go of all the stress that has accumulated during the day and pamper yourself. We met five great ways to help you unwind and relax – listen to music to lighting a few candles – they are sure to help you forget all your worries.
1) Listen to music – listening to one of your favorite music can be a great way to let go of everything that happened during the day. It would be adviseable however, you choose the tracks that are calming and relaxing. Listening to your favorite tracks by Chase and Status are unlikely to put you in a state of relaxation! Instead of attempting to music without words, perhaps the kind of thing you find in a yoga class, or used for meditation. That means your brain has little to think about, and you can just concentrate on thinking about nothing!
2) Take a bath – the warm water in the bath will automatically relax your muscles and means you lose all the stresses and strains that you wear on your shoulders every day. This also means you can add some bubble bath and smell the perfume and also causes you to relax.
3) Essential oils – like above, if you need to relax, you should smell of essential oils, or put a few drops in a bath, or put some on your pillow before you go bed. It has been said that lavender has soothing effects including allowing you to let go and stress. It is also suggested that lavender helps to cleanse your mind and give you more clarity. There are hundreds of essential oils and in general they are readily available in local stores or online. Why not ad some to your Christmas gift list?
4) Read your favorite book – not only has it been proven that reading allows your mind to calm down, but there’s also something comforting to read your favorite book again. It is the feeling of control that you already know exactly what will happen and you can be sure that things will turn out as planned – unlike your day at the office!
5) Light candles – lights can cause headaches, eye pain and all sorts of other stress problems. So dim the lights and light candles instead. The therapeutic effect of the flame is sure to feel calm in a short time, and the lower intensity of light means you will not cause problems for your eyes.
So if you had a hard day at the office, or you simply want to relax and unwind a Sunday afternoon, take a piece of us and is engaging in essential oils or read your favorite book to help you drift to your happy place.
Source: http://www.infobarrel.com/5_Ways_to_Relax_and_Unwind
Pampanga Angeles City Fine Dining Restaurant serves classic French Cuisine accompanied by matured vintage wines from Bordeaux, Burgundy and Rhone.
More and more guests from Manila travel out of town north to Clark Pampanga to wine and dine in famous fine dining Yats Restaurant & Wine Bar while enjoying fine vintage wine. Best place to go for a romantic dinner near Manila is Yats Restaurant & Wine Bar in Pampanga Clark Freeport. This is a cozy fine dining restaurant that couples can indulge not only in the romantic ambience but also treat themselves to a truly memorable wine-and-dine evening.
Built in 2000 by Hong Kong-based Yats International, a developer and operator of hospitality and residential projects in the Philippines, fine dining Yats Restaurant and Wine Bar has served not only as Pampanga’s highly recommended restaurant and wine lounge, but also as a place where business executives meet to finalize business deals over a nice meal with some fine vintage wine.
Private dinners can be accommodated in this famous restaurant located in Mimosa, at the heart of Pampanga Clark Freeport. Private rooms suitable for 4 to 24 can be reserved in advance for company and personal functions and events. This fine dining restaurant is a very popular venue for small wedding receptions, social events, company board meetings and annual parties.
For comments, inquiries and reservations click on Click here for inquiry and reservations
Restaurant@Yats-International.com
(045) 599-5600
0922-870-5178
0917-520-4401
Ask for Pedro and Rechel
Getting to this fine dining restaurant of Angeles City Clark Freeport Zone Pampanga Philippines
How to get to this fine-dining restaurant in Clark Philippines? Once you get to Clark Freeport, go straight until you hit Mimosa. After you enter Mimosa, stay on the left on Mimosa Drive, go past the Holiday Inn and Yats Restaurant (green top, independent 1-storey structure) is on your left. Just past the Yats Restaurant is the London Pub.
Yats Restaurant & Wine Bar
Mimosa Drive past Holiday Inn, Mimosa Leisure Estate,
Clark Freeport Zone, Pampanga, Philippines 2023
Manila Sales Office
3003C East Tower, Phil Stock Exchange Center,
Exchange Rd Ortigas Metro Manila, Philippines 1605
(632) 637-5019 0917-520-4393 Rea or Chay
For any assistance in planning and organizing a wedding ceremony, indoor or outdoor garden reception or to find other wedding service providers, Click here to contact us click here
For assistance in hotel and resort bookings in Clark, Pampanga, Philippines, log on to
http://www.HotelClarkPhilippines.com
To buy wine in Manila, Pampanga, Angeles City, Clark or Subic please log on to http://www. ClarkWineCenter.com
To inquire with the highly recommended beach resort hotel in Clark Pampanga visit http://www.ClearwaterPhililippines.com
For more information about Clark, Pampanga, Philippines log on to
http://www.ClarkPhilippines.com
